Jean-Michel Kajdan 10:08 row
1,551
Meters
10:08.6
Time
3:16.1
Pace
76
Calories
54
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 88 |
October 01, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,551 | 3:16.1 | 46 | 459 | 26 | 54 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 30 | 64 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 23 | 49 |
| 10:08.6 | 19 | 3:46.3 | 30 | 403 | 9 | 50 |
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Workout Graph
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