Jean-Michel Kajdan 21:35 row
4,039
Meters
21:35.1
Time
2:40.3
Pace
211
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 90 |
September 28, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.1 | 4,039 | 2:40.3 | 85 | 592 | 19 | 111 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 18 | 107 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 112 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 21 | 112 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 19 | 119 |
| 21:35.1 | 235 | 3:22.3 | 42 | 445 | 18 | 105 |
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Workout Graph
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