Jean-Michel Kajdan 21:37 row
4,018
Meters
21:37.0
Time
2:41.3
Pace
210
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 87 |
September 25, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.0 | 4,018 | 2:41.3 | 83 | 586 | 20 | 112 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 109 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 114 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 113 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 120 |
| 21:37.0 | 247 | 3:16.3 | 46 | 459 | 20 | 105 |
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Workout Graph
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