Jean-Michel Kajdan 10:16 row
1,630
Meters
10:16.2
Time
3:09.0
Pace
81
Calories
104
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 87 |
September 25, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.2 | 1,630 | 3:09.0 | 52 | 478 | 27 | 104 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 31 | 99 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 24 | 108 |
| 10:16.2 | 42 | 3:12.8 | 49 | 467 | 11 | 106 |
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Workout Graph
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