Jean-Michel Kajdan 10:10 row
1,643
Meters
10:10.8
Time
3:05.8
Pace
81
Calories
63
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 89 |
September 22, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 1,643 | 3:05.8 | 54 | 487 | 26 | 63 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 30 | 61 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 24 | 62 |
| 10:10.8 | 33 | 2:43.6 | 80 | 574 | 11 | 66 |
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Workout Graph
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