Jean-Michel Kajdan 10:19 row
1,613
Meters
10:19.3
Time
3:11.9
Pace
79
Calories
78
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 88 |
September 20, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.3 | 1,613 | 3:11.9 | 49 | 470 | 27 | 78 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 31 | 59 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 25 | 73 |
| 10:19.3 | 57 | 2:49.2 | 72 | 548 | 16 | 103 |
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Workout Graph
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