Jean-Michel Kajdan 21:01 row
3,714
Meters
21:01.0
Time
2:49.7
Pace
190
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 88 |
September 19, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.0 | 3,714 | 2:49.7 | 72 | 546 | 25 | 111 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 26 | 110 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 112 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 26 | 109 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 25 | 117 |
| 21:01.0 | 130 | 3:54.6 | 27 | 393 | 19 | 107 |
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Workout Graph
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