Jean-Michel Kajdan 10:05 row
1,588
Meters
10:05.9
Time
3:10.7
Pace
79
Calories
49
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 59 |
September 19, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,588 | 3:10.7 | 50 | 473 | 28 | 49 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 32 | |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 26 | 50 |
| 10:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 48 |
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Workout Graph
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