Jean-Michel Kajdan 10:13 row
1,623
Meters
10:13.0
Time
3:08.8
Pace
81
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 89 |
September 17, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.0 | 1,623 | 3:08.8 | 52 | 478 | 28 | 97 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 32 | 84 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 25 | 105 |
| 10:13.0 | 33 | 3:16.9 | 46 | 457 | 14 | 103 |
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Workout Graph
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