Jean-Michel Kajdan 10:06 row
1,635
Meters
10:06.8
Time
3:05.5
Pace
81
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 59 |
September 16, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,635 | 3:05.5 | 55 | 488 | 28 | 102 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 33 | 97 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 25 | 105 |
| 10:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 105 |
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Workout Graph
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