Jean-Michel Kajdan 26:49 row
4,849
Meters
26:49.3
Time
2:45.9
Pace
249
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 499 |
| Drag Factor | 89 |
September 15, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.3 | 4,849 | 2:45.9 | 77 | 563 | 18 | 107 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 17 | 102 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 104 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 18 | 105 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 19 | 111 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 20 | 115 |
| 26:49.3 | 313 | 2:54.6 | 66 | 526 | 18 | 108 |
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Workout Graph
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