Jean-Michel Kajdan 10:06 row
1,563
Meters
10:06.4
Time
3:13.9
Pace
77
Calories
96
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 89 |
September 15, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,563 | 3:13.9 | 48 | 465 | 27 | 96 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 31 | 91 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 25 | 100 |
| 10:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 99 |
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Workout Graph
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