Jean-Michel Kajdan 18:20 row
3,205
Meters
18:20.7
Time
2:51.7
Pace
164
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 88 |
September 13, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.7 | 3,205 | 2:51.7 | 69 | 537 | 23 | 105 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 25 | 109 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 22 | 98 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 25 | 111 |
| 18:20.7 | 538 | 3:06.5 | 54 | 485 | 23 | 103 |
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Workout Graph
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