Jean-Michel Kajdan 10:13 row
1,612
Meters
10:13.6
Time
3:10.3
Pace
80
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 89 |
September 13, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 1,612 | 3:10.3 | 51 | 474 | 28 | 89 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 32 | 64 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 26 | 103 |
| 10:13.6 | 42 | 2:41.9 | 82 | 583 | 13 | 101 |
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Workout Graph
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