Jean-Michel Kajdan 10:08 row
1,620
Meters
10:08.5
Time
3:07.8
Pace
81
Calories
97
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 88 |
September 11, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 1,620 | 3:07.8 | 53 | 481 | 27 | 97 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 31 | 79 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 24 | 107 |
| 10:08.5 | 21 | 3:22.3 | 42 | 445 | 7 | 105 |
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Workout Graph
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