Jean-Michel Kajdan 10:08 row
1,640
Meters
10:08.3
Time
3:05.4
Pace
81
Calories
99
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 88 |
September 10, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 1,640 | 3:05.4 | 55 | 488 | 29 | 99 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 33 | 82 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 26 | 109 |
| 10:08.3 | 22 | 3:08.6 | 52 | 479 | 7 | 107 |
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Workout Graph
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