Jean-Michel Kajdan 7:04 row
1,300
Meters
7:04.7
Time
2:43.3
Pace
67
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 88 |
September 09, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.7 | 1,300 | 2:43.3 | 80 | 576 | 23 | 111 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 116 |
| 7:04.7 | 344 | 3:01.2 | 59 | 502 | 22 | 107 |
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Workout Graph
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