Jean-Michel Kajdan 10:07 row
1,627
Meters
10:07.1
Time
3:06.5
Pace
81
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 89 |
September 09, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,627 | 3:06.5 | 54 | 485 | 26 | 109 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 30 | 103 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 24 | 113 |
| 10:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 112 |
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Workout Graph
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