Jean-Michel Kajdan 10:07 row
1,589
Meters
10:07.4
Time
3:11.1
Pace
79
Calories
88
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 89 |
August 30, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,589 | 3:11.1 | 50 | 472 | 25 | 88 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 29 | |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 23 | 79 |
| 10:07.4 | 22 | 2:48.1 | 74 | 553 | 8 | 98 |
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Workout Graph
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