Jean-Michel Kajdan 10:22 row
1,676
Meters
10:22.4
Time
3:05.6
Pace
83
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 88 |
August 29, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.4 | 1,676 | 3:05.6 | 55 | 488 | 27 | 90 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 31 | 67 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 24 | 103 |
| 10:22.4 | 56 | 3:20.0 | 44 | 450 | 16 | 102 |
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Workout Graph
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