Jean-Michel Kajdan 10:07 row
1,574
Meters
10:07.6
Time
3:13.0
Pace
78
Calories
93
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 89 |
August 26, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,574 | 3:13.0 | 49 | 467 | 27 | 93 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 32 | 75 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 24 | 103 |
| 10:07.6 | 21 | 3:00.9 | 59 | 503 | 8 | 101 |
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Workout Graph
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