Jean-Michel Kajdan 20:14 row
3,626
Meters
20:14.2
Time
2:47.4
Pace
184
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 88 |
August 22, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 3,626 | 2:47.4 | 75 | 556 | 23 | 104 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 24 | 101 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 24 | 103 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 103 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 109 |
| 20:14.2 | 31 | 3:49.0 | 29 | 400 | 17 | 105 |
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Workout Graph
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