Jean-Michel Kajdan 10:10 row
1,630
Meters
10:10.4
Time
3:07.2
Pace
81
Calories
96
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 88 |
August 22, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 1,630 | 3:07.2 | 53 | 483 | 25 | 96 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 30 | 95 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 22 | 97 |
| 10:10.4 | 32 | 2:42.5 | 82 | 580 | 12 | 97 |
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Workout Graph
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