Jean-Michel Kajdan 10:07 row
1,559
Meters
10:07.5
Time
3:14.8
Pace
77
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 89 |
August 21, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,559 | 3:14.8 | 47 | 462 | 24 | 93 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 27 | 89 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 22 | 96 |
| 10:07.5 | 22 | 2:50.4 | 71 | 543 | 8 | 96 |
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Workout Graph
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