Jean-Michel Kajdan 9:15 row
1,516
Meters
9:15.4
Time
3:03.1
Pace
76
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 92 |
July 29, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.4 | 1,516 | 3:03.1 | 57 | 495 | 27 | 102 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 31 | 100 |
| 9:15.4 | 736 | 2:53.5 | 67 | 530 | 23 | 104 |
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Workout Graph
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