Jean-Michel Kajdan 9:25 row
1,517
Meters
9:25.6
Time
3:06.4
Pace
75
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 92 |
July 25, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.6 | 1,517 | 3:06.4 | 54 | 485 | 26 | 97 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 29 | 93 |
| 9:25.6 | 763 | 2:54.0 | 66 | 528 | 24 | 101 |
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Workout Graph
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