Jean-Michel Kajdan 20:59 row
3,846
Meters
20:59.4
Time
2:43.7
Pace
199
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 91 |
July 20, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 3,846 | 2:43.7 | 80 | 574 | 23 | 110 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 24 | 107 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 24 | 110 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 113 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 117 |
| 20:59.4 | 137 | 3:36.7 | 34 | 418 | 17 | 107 |
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Workout Graph
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