Jean-Michel Kajdan 21:49 row
4,036
Meters
21:49.1
Time
2:42.1
Pace
210
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
July 06, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.1 | 4,036 | 2:42.1 | 82 | 582 | 23 | 117 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 116 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 24 | 116 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 120 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 127 |
| 21:49.1 | 258 | 3:31.4 | 37 | 427 | 19 | 108 |
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Workout Graph
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