Jean-Michel Kajdan 9:15 row
1,514
Meters
9:15.1
Time
3:03.3
Pace
76
Calories
89
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
July 06, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.1 | 1,514 | 3:03.3 | 57 | 495 | 28 | 89 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 31 | 73 |
| 9:15.1 | 736 | 2:53.3 | 67 | 531 | 25 | 106 |
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Workout Graph
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