Jean-Michel Kajdan 20:58 row
3,786
Meters
20:58.2
Time
2:46.1
Pace
196
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 92 |
June 28, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.2 | 3,786 | 2:46.1 | 76 | 562 | 23 | 104 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 24 | 104 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 106 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 106 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 109 |
| 20:58.2 | 123 | 3:56.5 | 26 | 390 | 19 | 97 |
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Workout Graph
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