Jean-Michel Kajdan 9:24 row
1,524
Meters
9:24.7
Time
3:05.2
Pace
76
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 92 |
June 28, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.7 | 1,524 | 3:05.2 | 55 | 489 | 28 | 97 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 31 | 90 |
| 9:24.7 | 757 | 2:54.8 | 65 | 525 | 25 | 105 |
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Workout Graph
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