Jean-Michel Kajdan 20:05 row
3,650
Meters
20:05.1
Time
2:45.0
Pace
187
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 72 |
June 27, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 3,650 | 2:45.0 | 78 | 567 | 20 | 104 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 107 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 21 | 100 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 20 | 107 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 21 | 103 |
| 20:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 103 |
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Workout Graph
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