Jean-Michel Kajdan 9:09 row
1,517
Meters
9:09.2
Time
3:01.0
Pace
76
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 91 |
June 27, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.2 | 1,517 | 3:01.0 | 59 | 503 | 28 | 104 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 31 | 101 |
| 9:09.2 | 735 | 2:49.5 | 72 | 547 | 26 | 107 |
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Workout Graph
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