Jean-Michel Kajdan 20:25 row
3,728
Meters
20:25.9
Time
2:44.4
Pace
193
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 91 |
June 23, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 3,728 | 2:44.4 | 79 | 571 | 23 | 106 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 24 | 103 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 24 | 107 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 23 | 106 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 112 |
| 20:25.9 | 54 | 3:59.8 | 25 | 387 | 16 | 105 |
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Workout Graph
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