Jean-Michel Kajdan 21:27 row
4,062
Meters
21:27.6
Time
2:38.4
Pace
214
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 91 |
June 19, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 4,062 | 2:38.4 | 88 | 602 | 20 | 114 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 19 | 114 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 20 | 114 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 22 | 117 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 22 | 119 |
| 21:27.6 | 225 | 3:14.6 | 47 | 463 | 21 | 106 |
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Workout Graph
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