Jean-Michel Kajdan 9:09 row
1,525
Meters
9:09.5
Time
3:00.1
Pace
76
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 92 |
June 19, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.5 | 1,525 | 3:00.1 | 60 | 505 | 27 | 106 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 30 | 104 |
| 9:09.5 | 730 | 2:50.8 | 70 | 541 | 24 | 109 |
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Workout Graph
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