Jean-Michel Kajdan 26:14 row
4,753
Meters
26:14.4
Time
2:45.6
Pace
244
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 91 |
June 18, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.4 | 4,753 | 2:45.6 | 77 | 565 | 20 | 105 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 19 | 104 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 106 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 106 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 21 | 110 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 106 |
| 26:14.4 | 211 | 2:56.3 | 64 | 519 | 20 | 103 |
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Workout Graph
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