Jean-Michel Kajdan 20:25 row
3,778
Meters
20:25.4
Time
2:42.1
Pace
197
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 91 |
June 16, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.4 | 3,778 | 2:42.1 | 82 | 582 | 20 | 110 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 112 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 106 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 114 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 20 | 112 |
| 20:25.4 | 62 | 3:24.8 | 41 | 440 | 17 | 107 |
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Workout Graph
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