Jean-Michel Kajdan 9:26 row
1,512
Meters
9:26.6
Time
3:07.3
Pace
76
Calories
103
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 26 |
Stroke Count | 248 |
Drag Factor | 92 |
June 16, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:26.6 | 1,512 | 3:07.3 | 53 | 483 | 26 | 103 |
5:00.0 | 747 | 3:20.8 | 43 | 448 | 29 | 100 |
9:26.6 | 766 | 2:54.0 | 66 | 528 | 23 | 106 |
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Workout Graph

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