Jean-Michel Kajdan 15:33 row
2,814
Meters
15:33.9
Time
2:45.9
Pace
145
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 92 |
June 08, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.9 | 2,814 | 2:45.9 | 77 | 563 | 24 | 108 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 26 | 109 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 26 | 118 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 22 | 106 |
| 15:33.9 | 73 | 3:52.1 | 28 | 396 | 17 | 100 |
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Workout Graph
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