Jean-Michel Kajdan 16:31 row
3,074
Meters
16:31.5
Time
2:41.2
Pace
160
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 92 |
June 08, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.5 | 3,074 | 2:41.2 | 83 | 587 | 19 | 106 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 18 | 102 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 22 | 108 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 19 | 108 |
| 16:31.5 | 276 | 2:45.7 | 77 | 564 | 19 | 106 |
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Workout Graph
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