Jean-Michel Kajdan 9:15 row
1,513
Meters
9:15.4
Time
3:03.5
Pace
76
Calories
88
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 91 |
June 05, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.4 | 1,513 | 3:03.5 | 57 | 494 | 28 | 88 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 31 | 74 |
| 9:15.4 | 751 | 2:50.0 | 71 | 545 | 25 | 102 |
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Workout Graph
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