Jean-Michel Kajdan 9:20 row
1,514
Meters
9:20.4
Time
3:05.0
Pace
76
Calories
69
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 93 |
June 02, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 1,514 | 3:05.0 | 55 | 490 | 28 | 69 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 32 | |
| 9:20.4 | 746 | 2:54.5 | 66 | 526 | 25 | 69 |
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Workout Graph
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