Jean-Michel Kajdan 17:20 row
3,100
Meters
17:20.6
Time
2:47.8
Pace
160
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 92 |
June 01, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.6 | 3,100 | 2:47.8 | 74 | 554 | 24 | 118 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 26 | 115 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 22 | 119 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 26 | 133 |
| 17:20.6 | 335 | 3:29.8 | 38 | 430 | 20 | 108 |
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Workout Graph
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