Jean-Michel Kajdan 16:45 row
3,107
Meters
16:45.7
Time
2:41.8
Pace
161
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 317 |
| Drag Factor | 92 |
May 29, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.7 | 3,107 | 2:41.8 | 83 | 584 | 18 | 106 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 18 | 101 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 106 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 18 | 111 |
| 16:45.7 | 307 | 2:52.1 | 69 | 536 | 18 | 106 |
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Workout Graph
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