Jean-Michel Kajdan 16:25 row
3,016
Meters
16:25.1
Time
2:43.3
Pace
157
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 92 |
May 25, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.1 | 3,016 | 2:43.3 | 80 | 576 | 22 | 113 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 24 | 112 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 21 | 117 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 24 | 118 |
| 16:25.1 | 221 | 3:12.5 | 49 | 468 | 20 | 105 |
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Workout Graph
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