Jean-Michel Kajdan 9:20 row
1,520
Meters
9:20.9
Time
3:04.5
Pace
76
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 92 |
May 23, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.9 | 1,520 | 3:04.5 | 56 | 491 | 29 | 103 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 31 | |
| 9:20.9 | 742 | 2:55.8 | 64 | 521 | 27 | 103 |
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Workout Graph
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