Jean-Michel Kajdan 18:01 row
3,190
Meters
18:01.9
Time
2:49.5
Pace
162
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 92 |
May 22, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.9 | 3,190 | 2:49.5 | 72 | 547 | 23 | 107 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 25 | 109 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 110 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 25 | 112 |
| 18:01.9 | 494 | 3:04.1 | 56 | 493 | 23 | 98 |
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Workout Graph
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