Jean-Michel Kajdan 9:31 row
1,513
Meters
9:31.5
Time
3:08.8
Pace
75
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 92 |
May 22, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.5 | 1,513 | 3:08.8 | 52 | 478 | 28 | 100 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 32 | 99 |
| 9:31.5 | 750 | 3:01.0 | 59 | 503 | 24 | 102 |
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Workout Graph
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