Jean-Michel Kajdan 9:24 row
1,538
Meters
9:24.2
Time
3:03.4
Pace
77
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 278 |
| Drag Factor | 92 |
May 21, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 1,538 | 3:03.4 | 57 | 495 | 29 | 100 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 33 | 98 |
| 9:24.2 | 755 | 2:54.9 | 65 | 524 | 26 | 102 |
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Workout Graph
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